10-19-19 on October 19, 2019October 19, 2019 By cfbrutality 20 Minute AMRAP In teams of 2 10 Burpees over partner holding a plank 20 Goblet Squats 20 Russian Swings 20 Partner Med Ball Situps 10 Burpees over partner holding a plank 500M Row Share this:TwitterFacebookLike this:Like Loading... Related