What is CrossFit?
CrossFit is a form of exercise known for its classification under “functional fitness”. This means that the movements that we perform are often applicable to your everyday life, improving your motor patterns, and decreasing your risk of injury. CrossFit workouts are typically done in classes and are a culmination of gymnastic, weightlifting, powerlifting, aerobic, and body weight exercises.
Why CrossFit Brutality?
Each of our classes is led by an experienced coach with a thorough background in health and fitness. Though these are group fitness classes, we will work with you to personalize your workout to your goals and abilities. Our community of members is unlike any other, we can almost guarantee that you will feel right at home with us.
Is CrossFit right for me?
If you’re looking to better your fitness, prevent injuries, reach your goals, and optimize your health, then CrossFit is perfect for you. Our community and coaches here at CrossFit Brutality are welcoming to all fitness and age levels.
280 Shrewsbury Street (Route 140) Boylston, MA 01505
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