For time with a friend
50 Burpees
200 Meter run
40 Burpees
400 Meter run
30 Burpees
600 Meter run
20 Burpees
800 Meter run
10 Burpees
1000 Meter run
Split up reps as you would like
Question of the day: What is your favorite crossfit workout?
For time with a friend
50 Burpees
200 Meter run
40 Burpees
400 Meter run
30 Burpees
600 Meter run
20 Burpees
800 Meter run
10 Burpees
1000 Meter run
Split up reps as you would like
Question of the day: What is your favorite crossfit workout?