4 rounds
9 Dead lift 115/75
11 Burpees over bar
9 hang Clean and jerks 115/75
11 Box jump overs 24/20
Buy out: 2001 meter row
Question of the day: Who is your favorite band?
4 rounds
9 Dead lift 115/75
11 Burpees over bar
9 hang Clean and jerks 115/75
11 Box jump overs 24/20
Buy out: 2001 meter row
Question of the day: Who is your favorite band?