E2MOM
4×12 reverse lunge 60% of squat
4x 16 russian twist
4 rounds
5 devil press 40/25
40 double unders
5 cluster 40/25
40 double unders
15 minute cap
Question of the day: Where is the coolest place you traveled to?
E2MOM
4×12 reverse lunge 60% of squat
4x 16 russian twist
4 rounds
5 devil press 40/25
40 double unders
5 cluster 40/25
40 double unders
15 minute cap
Question of the day: Where is the coolest place you traveled to?