Srength:
E2mom
incline bench 5×6
row 5×6
-heavier then last week
Emom 12
min1 :16/12 cal row
Min 2:15 Kb swings
Min3: 18 wall balls
Question of the day:What’s your favorite holiday?
Srength:
E2mom
incline bench 5×6
row 5×6
-heavier then last week
Emom 12
min1 :16/12 cal row
Min 2:15 Kb swings
Min3: 18 wall balls
Question of the day:What’s your favorite holiday?