As many rounds as possible in 15:00 of
20 Alternating dumbbell snatches
15 Air squats
10 Push ups
If no DB For snatches run 200 M
As many rounds as possible in 15:00 of
20 Alternating dumbbell snatches
15 Air squats
10 Push ups
If no DB For snatches run 200 M
CrossFit Brutality 