3-25-20

At Home Workout
Every minute on the minute x 20 minutes
Odd :45 of hang DB squat clean OR hang KB squat clean do full round on one side alternate to the other side on next round
Even :45 of burpee jump over object

If no equipment
Every minute on the minute x 20 minutes
Odd :45 jumping air squats of jumping lunges
Even :45 of burpee jump over something