3-22-20

on By

At Home Workout
21-18-15-12-9-6-3 Reps for time
Alternating DB snatch or any weighted object ground to overhead alternating arms (reps are PER arm
Lateral jumps over the object (these are total reps

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s