3-20-20

At Home Workout
As many rounds as possible in 12 minutes of
10 Hand release push-ups
10 Tuck Ups
50 Double unders (or 100 single unders or 25 jumping jacks)

Midline
:45 Right side plank
:45 Plank
:45 Left side plank
:45 Rest
:30 Right side plank
:30 Plank
:30 Left side plank
:30 Rest
:15 Right side plank
:15 Plank
:15 Left side plank

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