3-14-20

on By

WOD
1-10 Deadlifts
10-1 Burpees over the bar
then
Row 1200/1000 Meters

Home WOD

Air Squats- 10-11-12-13-14-15-16-17-18-19-20

Burpees 10-9-8-7-6-5-4-3-2-1

For time

After Party Optional

run 1 Mile

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