WOD-
Lynne
Five rounds for max reps of
Body weight bench press
Pull-ups
No Rest After Bench Press Go Right Into Pull Ups After Bench
Rest 3 Mins between rounds
Score is total reps of bench press and pull ups each round
WOD-
Lynne
Five rounds for max reps of
Body weight bench press
Pull-ups
No Rest After Bench Press Go Right Into Pull Ups After Bench
Rest 3 Mins between rounds
Score is total reps of bench press and pull ups each round