2-7-20

Happy Birthday Matt D

A.Bench Press

5×2

B1.Incline Press

3×8

B2.Double DB Incline Row

3×8

B3.Side Bends

3×8-12

C1. Split squats

3×8/8

C2.Russian Twists

3×20

C3. Box Step Ups

3×8/8

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