Reminder Yoga class starts Back up today at 9:15 AM
Partner WOD Teams Of 2
20 MIN AMRAP
Partner 1 Row Max Meters
Partner 2 Amrap
10 DB Push Presses
10 Box Step Ups
10 DB Front Squats
10 Pullups
switch after 1 round of Amrap is completed
Partner WOD Teams Of 2
20 MIN AMRAP
Partner 1 Row Max Meters
Partner 2 Amrap
10 DB Push Presses
10 Box Step Ups
10 DB Front Squats
10 Pullups
switch after 1 round of Amrap is completed