Due to weather we will only have one class tonight at 515 PM gym will open at 5PM

Make sure to check out this weeks schedule

Bench Press


Death By Thruster

Every Minute Add 1 Rep

Minute 1- 1 DB Thrusters

Minute 2- 2 DB Thrusters

Minute 3- 3 DB Thrusters

Monday Schedule

9 AM Class

Open Gym 10-11AM

NO Open GYM this Afternoon from 330-5PM

515 PM Class

No Kids Class

Tuesday Schedule

9 AM Class

10-11 AM Open GYM


GYM Closed

Thursday, Friday, Saturday Normal Schedule

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