Due to weather we will only have one class tonight at 515 PM gym will open at 5PM
Make sure to check out this weeks schedule
Bench Press
5×3
Death By Thruster
Every Minute Add 1 Rep
Minute 1- 1 DB Thrusters
Minute 2- 2 DB Thrusters
Minute 3- 3 DB Thrusters
Monday Schedule
9 AM Class
Open Gym 10-11AM
NO Open GYM this Afternoon from 330-5PM
515 PM Class
No Kids Class
Tuesday Schedule
9 AM Class
10-11 AM Open GYM
Wednesday
GYM Closed
CrossFit Brutality 