10-3-19 on October 3, 2019October 3, 2019 By cfbrutality *NO OPEN GYM FROM 4-5PM *YOGA CLASS SATURDAY AT 9:15 5×3 Back Squat 5×3 Bench Press C1. 3×8-12/arm Single Arm DB Row C2. 3×8-12/leg DB Reverse Lunges C3. 3×20 Russian Twists Share this:TwitterFacebookLike this:Like Loading... Related
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