CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

3-21-19

WOD

5x5 Back Squat @70-80 %

5x5 Bench Press @70-80%

Box Step Ups

3x8/8

Reverse Lunge step

3x8/8

Band Tricep Extensions

3x20

Hammer Curls

3x10

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