CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

1-17-18

Open gym 8 am -10 30 AM Today 1-17-18

No Kids Class

there will be 515PM Class

WOD

Back Squats

5 rounds

2  Reps every 3 mins all should be 85 % or above

Bench Press

5x2 @ 80-85 %

Split squats

3x10/10

DB Row

3x8-12

Skull Crushers

3x8-12

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