CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

3-27-19

 

Back Squat

9x3 @65% rest 30-40 Secs after each set


Close Grip bench Press

5x5


Split Squats

3x8-12

Strict pullups

3x5-10

Band tricep extensions

3x25

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