CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

3-7-19

WOD

Bench Press

5x5 @ 65-75%

Then

1 MIN Max cals Assault Bike

1 MIJN Max Russian Swings

1 MIN Max Box Steps Ups

1 MIN Max Situps

x4

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