CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

2-4-19

WOD

Strict Press

3x10 @ 60%

Then

3 Rounds For Time

20 KB Swings

20 Burpees

20 Goblet Squats

Use the same KB to for both swings and squats

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