CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

12-6-18

WOD

Bench Press

5x5 @65-75%

DB One ARM Row

3x8-12

DB Side Bends

3x8-12

Seal Walks

3x50-100 FT

Skull Crushers

3x8-12

Incline Press

4x8

Strict Chin-ups

4x5

Plated Toe Touches

4x10-20

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