CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

11-28-18

WOD

15 MIN AMRAP

15/12 Cal Row

10 Alternating DB Snatches

7 Burpee Box Jumps

After Party

DB Hamstring Kickouts

3x10/10

DB Side Bends

3x10/10

Weighted sit-ups

3x10-20

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