CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

11-26-18

WOD

Deadlifts

9x3 @65-70 %

12 MIN EMOM

Minute 1. 10 Knees to Elbows

Minute 2. 10 DB Cleans

Minute 3. 10-15 Cals ON Assault Bike

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