CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

9-26-18

WOD

Bench Press 15 mins to Build up to heavy Triple

One Arm Press

3x8-12

One arm Row

3x8-12

DB Seated Incline Curls

3x8-12

Skull Crusher

3x8-12

DB Side Bends

3x8-12

Plated Toe touches

3x20

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