CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

8-29-18

WOD

Bench Press

5x2-3 @ 80-85%

DB Incline

3x10,8,6

Barbell Bent Over Row

3x12,10,8

3 rounds

Skull Crushers

15,12,9

Incline Curls

15,12,9

Seal Walks

3x20 Secs FT

GHD Situps

3x20

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