CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

8-24-18

WOD

Row 1000 M

25 Single ARM KB Thrusters Right Arm

25 KB Swings

25 Single ARM KB Thrusters teft Arm

25 KB Swings

For time

After Party

DB One Arm Row

3x8-12

Russian Twists

3x20

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