CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

8-3-18

Happy Birthday Greg C

 

WOD

5 rounds for time

10/7 cals Assault Bike

7 Burpee Box JUMPS

Rest 5 MINS

5 rounds for time

7 Power Cleans

7 Front Squats

7 Burpees Over the Bar

10 MIN Time cap on both workouts

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