CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

8-2-18

WOD

A.Bench Press

Dynamic Bench Press

9x3

B1.Lat Raises

3x10

B2.Chin Ups

3x5-10

B3.Plated toe touches

3x15-20

C1.Farmers Carry

150 FT

C2.Sled Push

100 FT

C3.Seal Walk

50 FT

x3

Please Login or Register to post Comments.

Sign-up/Log-in

box-command

 

Events

CrossFit Journal: The Performance-Based Lifestyle Resource Forging Elite Websites RokFit