CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

7-19-18

WOD

For time
400m Sandbag run

Then, 3 rounds:
15 DB Bench press
20 DB weighted ab-mat sit-ups
100′ DB overhead walking lunge
150′ DB Farmer’s carry

400m Sandbag run

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