CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

6-19-18

WOD

1.Front Squat

5x3

2.Push Press

5x3

3A.DB Split Squats

3x8/8

3B.Seated Lunge Press

3x10/10

4A.GHD Back Extensions

3x8

4B. Russian Twists

3x20

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