CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

6-1-18

NO 630 PM Class tonight 6-1-18

WOD

Back Squat

5x2 @ 85-90 %

Revrse Lunges

3x8/8

GHD Situps

3x10

Split Squats

3x8/8

3x10

Back Extensions

After Party

If time Row/ Bike/ Ski Erg 1000 M Or Run 800 M

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