CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

5-29-18

WOD

Bench Press

5-4-3-2-1

Deadlifts

9x2 @ 70% Rest 30 Seconds after each set

Box Step Ups

3x10/10

Band ROws

3x15

Band Hip Thrusts

3x20

Band Tricep Extensions

3x25

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