CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

5-10-18

Deadlift

3x8-12 70 %

Push Press

5x5

Barbell Bent Over rows

3x10

Back Extensions

3x10

DB Sides Bends

3x10

Step Ups

3x8/8

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