CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

4-24-18

No Open GyM This afternoon Class will start at 515 PM

 

WOD

Back Squat

5x2 80-87.5%

Bench press

5x2@80-87.5%


Double KB ROW Incline

3x10

One Arm KB Bench Press

3x10

DB Side Bends

3x10

Band Hip Thrusts

3x10-20

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