CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

4-19-18

WOD

Deadlifts

3x10

5 rounds

strict press

3 reps

weighted pull-up

3 reps

3 rounds

DB Bench Press INCLINE

8-12 reps

DB Row

8-12 reps

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