CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

3-15-18

WOD

9x3 Back Squats @55-65 %

Bench press

5x3

Box Step Ups

3x8/8

Strict Pullups

3x5-10

GHD Situps

3x10

KB One arm Lunge Press

3x8/8

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