CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

2-8-18

WOD

A.Back Squat

3x10 @ 60-70%

B.Bench Press

3x10 @ 60-70%

C1.DB Incline Press

3x8-12

C2.DB One Arm Row

3x8-12

C3.Back Extensions

3x8-12

D. Dips Max Reps

x2

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