CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

11-21-17

THIS WEEKS SCHEDULE

Wednesday 11/22/17

530 AM

9 AM

230 PM

Thursday 11/23/17

7 AM Class Only

Friday

9 AM Class Friday 11/24/17

Saturday 11/25/17

9 AM Class

 

WOD

Bench Press

3x8 @70-75 %

WOD

21-18-15-12-9-6-3

KB Swings

Box Jump Overs

V-Ups

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