CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

10-31-17

Happy Birthday Bill W

 

No 630 PM Class tonight

 

15 Mins to Build up to heaviest clean and jerk

Rest 5 Mins

every 2 Mins for 5 rounds 2 cleans +1 Jerk @ 55% 60% 65% 70% 70% of todays heaviest clean and jerk

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