CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

9-28-17

Saturday 9-30-17

 

No 9 AM Class

 

there will be Open Gym 10-11 AM and a Wod will be

 

posted on box command

 

WOD

Push Press

5x3

Then

in 90 Secs Do as Many rounds as possible of

5 Hang Power Cleans

5 Shoulder to OH

Rest 90 Secs After each round

x5

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