CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

9-6-17

Strength

15 Mins Build up to 3 RM

Back Squat

WOD

5 Rounds

5 Back Squats 75-80 % Of heaviest lift

Row 300/250 M

Rest 2 MINS

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