CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

8-30-17

WOD

20 MINS EMOM

1 Power clean Start @ 50 % Of 1 RM and go up 5 lbs every min

Rest 5 MINS

5 mIn AMRAP

Power cleans @ 70 % of todays heaviest lift

Please Login or Register to post Comments.

Sign-up/Log-in

box-command

 

Events

CrossFit Journal: The Performance-Based Lifestyle Resource Forging Elite Websites RokFit