CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

8-21-17

Happy Birthday Mitchell S

 

Skill

Drop snatch/ Snatch pull unders

WOD

10 MIN EMOM

1 Power Snatch + 1 Hang power Snatch

Rest 5 Mins

10 MIN EMOM

1 Snatch + 3 OHS

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