CrossFit Brutality - Boylston, MA

79 Main ST

Boylston, MA 01505

508 869 6500

crossfitbrutality@gmail.com

8-16-17

Happy birthday Anthony

Skill/strength

clean pull under

10 MIN EMOM

1 Power Clean + 1 Hang Power Clean

Rest 2 MINS

Then

10 MIN EMOM

1 Squat Clean +1-2 Front squats

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